| 1 |
Ritsurei |
立礼 |
standing salute / stehender Gruss |
|
|
|
Ojigi |
| 2 |
Zarei |
座礼 |
sitting salute / sitzender Gruss |
|
|
|
Ojigi |
| 3 |
Kumi-kata |
組み方 |
grappling a person / Person festhalten |
|
|
|
|
| 4 |
Shizentai |
自然体 |
natural body posture/stance (self-kind of body) / natürliche Körperhaltung |
|
|
|
|
| 5 |
Jigotai |
自護本体 |
defensice posture / Verteidigungsstellung |
|
|
|
|
| 6 |
Tai-sabaki |
体捌き |
body handle/movement / Körperbewegung/kontrolle |
|
|
|
|
| 7 |
O goshi |
大腰 |
major hip throw |
Grosser Hüftwurf |
|
|
Koshi-waza |
| 8 |
Ushiro-ukemi |
|
|
|
|
|
|
| 9 |
Mae-ukemi |
|
|
|
|
|
Ne-waza |
| 10 |
Yoko-ukemi |
|
|
|
|
|
|
| 11 |
De-ashi-barai |
|
Fussfegen |
Fuswfegen |
|
|
|
| 12 |
Hiza-guruma |
|
Knierad |
Knierad |
|
|
|
| 13 |
Sasae-tsuri-komi-ashi |
|
Hebezug-Fusshalten |
Hebezug-Festhalten |
|
|
|
| 14 |
Uki-goshi |
|
test |
Hüftschwung |
|
|
Ojigi |
| 15 |
O-soto-gari |
大外刈 |
|
major or large outer reap / Grosse Aussensichel |
|
|
Ashi-wasa |
| 16 |
O-uchi-gari |
|
|
Grosse Innensichel |
|
|
|
| 17 |
(Ippon-)Seoi-nage |
|
|
Schulterwurf |
|
|
Te-waza |
| 18 |
Hon-gesa-gatame |
|
|
|
|
|
|
| 19 |
Kuzure-gesa-gatame |
|
|
|
|
|
|
| 20 |
Kata Gatame |
|
|
|
|
|
|
| 21 |
Kami-shiho-gatame |
|
|
|
|
|
|
| 22 |
Yoko-shiho-gatame |
|
|
|
|
|
|
| 23 |
Tate-shiho-gatame |
|
|
|
|
|
Osae komi waza |
| 24 |
Morote-seoi-nage |
|
|
|
|
|
|
| 25 |
Eri-seoi-nage |
|
|
|
|
|
|
| 26 |
Ko-soto-gari |
|
|
Kleine Aussensichel |
|
|
|
| 27 |
Ko-uchi-gari |
|
|
Kleine Innensichel |
|
|
|
| 28 |
Koshi-guruma |
|
|
Hüftrad |
|
|
|
| 29 |
Tsuri-komi-goshi |
|
|
Hebelhüftwurf |
|
|
|
| 30 |
Okuri-ashi-barai |
|
|
Fussnachfegen |
|
|
|
| 31 |
Tai-otoshi |
|
|
Körperwurf |
|
|
|
| 32 |
Harai-goshi |
|
|
Hüftnachfegen |
|
|
|
| 33 |
Uchi-mata |
|
|
Schenkelwurf |
|
|
|
| 34 |
Makura-gesa-gatame |
|
|
|
|
|
|
| 35 |
Kuzure-kami-shiho-gatame |
|
|
|
|
|
|
| 36 |
Ushiro-gesa-gatame |
|
|
|
|
|
|
| 37 |
Kuzure-yoko-shiho-gatame |
|
|
|
|
|
|
| 38 |
Kuzure-tate-shiho-gatame |
|
|
|
|
|
|
| 39 |
Ko-soto-gake |
|
|
Kleines Einhängen |
|
|
|
| 40 |
Tsuri-goshi |
|
|
Hüftzug |
|
|
|
| 41 |
Yoko-otoshi |
|
|
Seitfallzug |
|
|
|
| 42 |
Ashi-guruma |
|
|
Beinrad |
|
|
|
| 43 |
Hane-goshi |
|
|
Springhüftwurf |
|
|
|
| 44 |
Harai-tsuri-komi-ashi |
|
|
Hebezug-Fussfegen |
|
|
|
| 45 |
Tomoe-nage |
|
|
Kopfwurf |
|
|
|
| 46 |
Kata-guruma |
|
|
Schulterrad |
|
|
|
| 47 |
Ude-garami |
|
|
|
|
|
Kansetsu waza |
| 48 |
(Ude-hishigi-)Juji-gatame |
|
|
|
|
|
|
| 49 |
(Ude-hishigi-)Ude-gatame |
|
|
|
|
|
|
| 50 |
Kata-juji-shime |
|
|
|
|
|
|
| 51 |
Gyaku-juji-shime |
|
|
|
|
|
|
| 52 |
Nami-juji-shime |
|
|
|
|
|
Shime-waza |
| 53 |
Sumi-gaeshi |
|
|
Eckenwurf |
|
|
|
| 54 |
Tani-otoshi |
|
|
Talfallzug |
|
|
|
| 55 |
Hane-maki-komi |
|
|
Springdrehwurf |
|
|
|
| 56 |
Sukui-nage |
|
|
Schaufelwurf |
|
|
|
| 57 |
Utsuri-goshi |
|
|
Wechselhüftwurf |
|
|
|
| 58 |
O-guruma |
|
|
Grosses Rad |
|
|
|
| 59 |
Soto-maki-komi |
|
|
Aussendrehwurf |
|
|
|
| 60 |
Uki-Otoshi |
|
|
Schwebehandzug |
|
|
|
| 61 |
(Ude-hishigi-)Hiza-gatame |
|
|
|
|
|
|
| 62 |
(Ude-hishigi-)Ashi-gatame |
|
|
|
|
|
|
| 63 |
(Ude-hishigi-)Waki-gatame |
|
|
|
|
|
|
| 64 |
(Ude-hishigi-)Hara-gatame |
|
|
|
|
|
|
| 65 |
Hadake-jime |
|
|
|
|
|
|
| 66 |
Okuri-eri-jime |
|
|
|
|
|
|
| 67 |
Kata-ha-jime |
|
|
|
|
|
|
| 68 |
O-soto-guruma |
|
|
Grosses Aussenrad |
|
|
|
| 69 |
Uki-waza |
|
|
Rückfallzug |
|
|
|
| 70 |
Yoko-wakare |
|
|
Seitenriss |
|
|
|
| 71 |
Yoko-guruma |
|
|
Seitenrad |
|
|
|
| 72 |
Ushiro-goshi |
|
|
Hüftgegenwurf |
|
|
|
| 73 |
Ura-nage |
|
|
Rückwurf |
|
|
Ma-sutemi-waza |
| 74 |
Sumi-otoshi |
|
|
Eckenkippe |
|
|
|
| 75 |
Yoko-gake |
|
|
Seitfusszug |
|
|
|
| 76 |
Kata-te-jime |
|
|
|
|
|
|
| 77 |
Morote-jime |
|
|
|
|
|
|
| 78 |
Ashi-gatame-jime |
|
|
|
|
|
|
| 79 |
De-ashi-barai |
test |
Fussfegen |
Fuswfegen |
|
|
Ashi-wasa |
| 80 |
Yoko Tomoe Nage |
|
|
|
|
|
Yoko-sutemi-waza |
| 81 |
|
|
|
|
|
|
Te-waza |
| 82 |
O goshi |
|
|
|
|
|
|
| 83 |
|
|
|
|
|
|
|
| 84 |
|
|
|
|
|
|
|
| 85 |
|
|
|
|
|
|
|
| 86 |
|
|
|
|
|
|
|
| 87 |
|
|
|
|
|
|
|
| 88 |
|
|
|
|
|
|
|
| 89 |
|
|
|
|
|
|
|
| 90 |
|
|
|
|
|
|
|
| 91 |
Blabla |
Gjjv |
Vb |
|
|
Vbhgv |
Yoko-sutemi-waza |
| 92 |
|
|
|
|
|
|
|
| 93 |
|
|
|
|
|
|
|
| 94 |
|
|
|
|
|
|
|
| 95 |
|
|
|
|
|
|
|
| 96 |
|
|
|
|
|
|
|
| 97 |
|
|
|
|
|
|
|
| 98 |
|
|
|
|
|
|
|
| 99 |
|
|
|
|
|
|
|
| 100 |
|
|
|
|
|
|
|
| 101 |
|
|
|
|
|
|
|
| 102 |
|
|
|
|
|
|
|